Weigh In record (no journal entry) for 11 January 2013
|
69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2013:
|
1613 kcal
|
Fat: 74.57g | Prot: 65.81g | Carbs: 131.68g.
Breakfast: Chicken Style Strips, Baked Beans, Original Wrap, Dijon Mustard, Avocados. Lunch: Corn Thins, Vegetarian Chicken-Style Burgers. Snacks/Other: Chocolate Frozen Yogurt, Rocher. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|