Weigh In record (no journal entry) for 21 May 2019
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104.4 kg
Lost so far: 2.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 19.51g | Prot: 12.21g | Carbs: 46.73g.
Breakfast: Salatalık, Zeytinyağı, Galeta Unu, Pişmiş Yeşil Bezelye (Konservelenmiş). more...
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Losing 1.4 kg a Week
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kivilcim1981's Weight History
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