Weigh In record (no journal entry) for 21 May 2019
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71.7 kg
Lost so far: 18 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 48.82g | Prot: 81.11g | Carbs: 139.13g.
Breakfast: Изюм, Гомельхлебпром Овсяные Хлопья Экстра 3. Lunch: Лента Филе Бедра Индейки. Dinner: Дымов Говядина Посадская, Хлеб Бородинский. Snacks/Other: Landliebe Йогурт с Клубникой 3,2%, Protein Rex Печенье Шоколад-Вишня. more...
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Losing 0.4 kg a Week
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Julia_zav's Weight History
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