Bayutirtaa's Journal, 19 May 19

Bayutirtaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2019

75 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1272 kcal

Fat: 36.32g | Prot: 73.36g | Carbs: 159.65g. Breakfast: Frisian Flag Susu Bubuk Full Cream, Cap Cay Kuah, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Lemper, Sunpride Banana, Frisian Flag Susu Kental Manis Cokelat, Quaker Oat. more...

2073 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours, Samsung Health - 0 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bayutirtaa's Weight History

View Complete History

Bayutirtaa's Journal, 19 May 19

Submit a Comment

Bayutirtaa's Weight History