Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Y002
Journal
10 Jan 13
Y002's Journal, 10 Jan 13
Y002's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2013
69.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2013:
1237 kcal
Fat: 41.50g | Prot: 23.33g | Carbs: 124.32g.
Breakfast:
Chutney Rice Cakes.
Lunch:
Carrot Batons, Cashews.
Dinner:
Merlot Wine.
more...
2257 kcal
Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Y002's Weight History
View Complete History