Weigh In record (no journal entry) for 18 May 2019
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99 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 22.98g | Prot: 46.71g | Carbs: 86.32g.
Breakfast: Pain Complet, Lait avec 1% de Matières Grasses. Lunch: Vin de Table Rouge, Pommes de Terre Sautées, Entrecôte de Boeuf, Mélange de Légumes (Surgelés). Snacks/Other: Salami Sec ou Dur. more...
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Losing 1.6 kg a Week
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