Weigh In record (no journal entry) for 16 May 2019
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 42.73g | Prot: 33.52g | Carbs: 104.38g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Maydanoz, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ramazan Pidesi, Yumurta Omleti. Lunch: Danone Activia Karıştır & Atıştır. Dinner: Tavuk Çorbası, Mevsim Salata, Zeytinyağlı Biber Dolması. more...
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Losing 0.5 kg a Week
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melek8710's Weight History
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