yan fery's Journal, 16 May 19

Ada yg blom makan???

View Diet Calendar, 16 May 2019:
1608 kcal Fat: 60.32g | Prot: 104.85g | Carbs: 163.80g.   Breakfast: Telur Rebus, Apel, Myprotein Impact Whey Protein. Lunch: Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng, Sayur Campuran, Ayam Goreng. Dinner: Jeruk, Rempeyek. Snacks/Other: Salak, Risoles. more...

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