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gabi_celos
Journal
16 May 19
gabi_celos's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
75.1 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
581 kcal
Fat: 28.36g | Prot: 34.29g | Carbs: 45.46g.
Breakfast:
Ovo Cozido.
Lunch:
Tomates, Peito de Frango, Nestlé Creme de Leite, Brócolis Cozido, Cenouras Cozidas, Batata Inglesa Cozida.
Snacks/Other:
Trio Zero Banana com Chocolate, Cacau Show Bendito Cacau 55%.
more...
955 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 35 minutes, Samsung Health - 23 hours.
more...
Losing 2.8 kg a Week
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gabi_celos's Weight History
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