Weigh In record (no journal entry) for 16 May 2019
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87.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.85g | Prot: 21.86g | Carbs: 14.63g.
Breakfast: Кофе с Молоком, Сахар, Простоквашино Сметана 15%, Першинский Творог 5%. more...
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Losing 4.9 kg a Week
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