Weigh In record (no journal entry) for 15 May 2019
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 6.61g | Prot: 23.02g | Carbs: 54.05g.
Breakfast: Яблоко, Блины. Lunch: Запеченная или Жаренная Рыба. more...
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Losing 0.8 kg a Week
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