Weigh In record (no journal entry) for 15 May 2019
|
68.9 kg
Lost so far: 15.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 64.44g | Prot: 145.34g | Carbs: 19.91g.
Breakfast: Miel de Maple Light, Mantequilla sin Sal Reducida en Grasa, Queso Crema, Proteína de Vainilla Cero Carbohidratos, San Juan Claras de Huevo. Lunch: Coca-Cola Light, Aguacate, Nachos de Jalapeño en Escabeche, Mayonesa Clásica, Atún en Agua. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle Avilés's Weight History
|