Weigh In record (no journal entry) for 15 May 2019
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45.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 23.93g | Prot: 67.79g | Carbs: 175.86g.
Breakfast: Nutella Nutella, Jacquet Pain Hamburger, Rhubarbe, Fromage Frais Nature 20%, Extra Pépites Chocolat au Lait, Fraises, Melon, Abricots, Nectarines, Pommes, Fromage Blanc 0%, Raisin Noir. Lunch: Rustiguette Baguette Tradition Norma, Tartare de Légumes Méditerranéens, Fromage Blanc aux Fines Herbes, Poivrons Rouges Doux, Saint Eloi Mêlée Douce, Melon, Abricots, Nectarines, Fraises, Noix, Jambon le Bon Paris, Concombre (Pelé), Fenouil, Carré Frais 0% Ail et Fines Herbes, Tomates Cerises, Céleri, Plaisir Vanille, Sucrine. Dinner: Pomme, Mêlée Douce, Rhubarbe, Sucrine, Melon, Fraises, Céleri, Carré Frais 0%, Fenouil, Rustiguette Baguette Tradition Norma, Tomates Cerises, Concombre (Pelé), Poivrons Rouges Doux, Yaourt Nature 0%, Thon à la Catalane. Snacks/Other: Chocolat. more...
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Gaining 0.2 kg a Week
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