julia_82's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

61.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

914 kcal

Fat: 28.59g | Prot: 71.58g | Carbs: 93.32g. Breakfast: Pâturages Lait Demi-Écrémé, Wasa Fibres, Oeuf sur le Plat sans Matière Grasse. Lunch: Nouilles de Riz (Cuites), Bigard Tripes à la Mode de Caen. Dinner: Le Rustique Camembert, Pâtes (Cuites), Courgette, Bjorg Soja Cuisine, Viande de Poulet Léger (Grillage). more...

1511 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 49 minutes. more...

Losing 1.4 kg a Week

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julia_82's Journal, 15 May 19

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