Weigh In record (no journal entry) for 15 May 2019
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 43.42g | Prot: 73.81g | Carbs: 283.16g.
Breakfast: Certossa Fette Biscottate Integrali, Mila Skyr Bianco Natur, Mela. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Master Chicche di Patate Fresche. Dinner: Farchioni Olio Extra Vergine di Oliva, Uovo, Insalata Mista, Pane Bianco. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Gaining 1.2 kg a Week
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fit.sabri's Weight History
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