Weigh In record (no journal entry) for 14 May 2019
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.34g | Prot: 15.78g | Carbs: 75.40g.
Dinner: Tahu Goreng, Kentang (Daging, tanpa Garam, Direbus), Keju Cheddar, Nanas. more...
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Losing 2.8 kg a Week
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plshelpme's Weight History
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