Weigh In record (no journal entry) for 14 May 2019
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126.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 101.62g | Prot: 71.45g | Carbs: 141.75g.
Breakfast: Picard Mini Pain aux Raisins. Lunch: Lotus Speculoos (6,73g), Jaune d'Oeuf, Tabasco, Salade Verte, Huile d'Olive, Tartare de Boeuf. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Ail, Huile d'Olive, Picard Mélange de Légumes Grillés, Aoste Jambon Serrano, Baguette, Fromage Brie. more...
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Losing 0.7 kg a Week
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Antislash's Weight History
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