Date Started: 02 Oct 15

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 73 kg
19 Jul 24	94 kg	Reasonably Well
12 Dec 23	77.2 kg	Reasonably Well
30 May 23	75.8 kg	Reasonably Well
28 Feb 23	72.7 kg	Reasonably Well
27 Feb 23	72 kg	Reasonably Well
24 Feb 23	71 kg	Reasonably Well
22 Feb 23	71.7 kg	Reasonably Well
21 Feb 23	72.3 kg	Reasonably Well
15 Nov 22	71 kg	Reasonably Well
06 Sep 22	68.5 kg	Reasonably Well
29 Jun 22	69.8 kg	Reasonably Well
28 Jun 22	70.8 kg	Reasonably Well
27 Jun 22	70.9 kg	Reasonably Well
24 Jun 22	70 kg	Reasonably Well
23 Jun 22	69.8 kg	Reasonably Well
22 Jun 22	69.6 kg	Reasonably Well
21 Jun 22	69.8 kg	Reasonably Well
20 Jun 22	70 kg	Reasonably Well
12 Jan 22	70 kg	Reasonably Well
11 Jan 22	70.2 kg	Reasonably Well
03 Jan 22	70.5 kg	Poorly
13 Dec 21	69 kg	Reasonably Well
18 Aug 21	68.1 kg	Reasonably Well
12 Aug 21	68.3 kg	Reasonably Well
27 Jul 21	68.5 kg	Reasonably Well
21 Jul 21	68.7 kg	Reasonably Well
25 May 21	68.9 kg	Reasonably Well
20 May 21	69 kg	Reasonably Well
17 May 21	69.1 kg	Reasonably Well
16 May 21	69.4 kg	Reasonably Well
11 May 21	69.8 kg	Reasonably Well
10 May 21	70.2 kg	Reasonably Well
23 Apr 21	68.8 kg	Reasonably Well
19 Apr 21	69.2 kg	Reasonably Well
15 Apr 21	68.7 kg	Poorly
09 Feb 21	66.9 kg	Reasonably Well
25 Jan 21	67.3 kg	Reasonably Well
09 Jan 21	66.3 kg	Reasonably Well
07 Jan 21	66.8 kg	Reasonably Well
05 Jan 21	67.3 kg	Reasonably Well
04 Jan 21	67.4 kg	Reasonably Well
16 Dec 20	66.6 kg	Reasonably Well
24 Oct 20	66.6 kg	Reasonably Well
17 Oct 20	67.1 kg	Reasonably Well
15 Oct 20	67.3 kg	Reasonably Well
14 Oct 20	67.6 kg	Reasonably Well
07 Oct 20	67.9 kg	Reasonably Well
05 Oct 20	68.3 kg	Reasonably Well
17 Sep 20	68.9 kg	Reasonably Well
14 Sep 20	69.6 kg	Reasonably Well
27 Aug 20	68 kg	Reasonably Well
29 Jul 20	68.7 kg	Reasonably Well
27 Jul 20	69.5 kg	Reasonably Well
30 Jun 20	69.7 kg	Reasonably Well
29 Jun 20	70.5 kg	Reasonably Well
20 May 20	68.4 kg	Reasonably Well
03 May 20	69 kg	Reasonably Well
08 Apr 20	69.3 kg	Reasonably Well
14 Mar 20	69.9 kg	Reasonably Well
11 Mar 20	69.6 kg	Reasonably Well
10 Mar 20	70.2 kg	Reasonably Well
20 Jan 20	71.2 kg	Reasonably Well
28 Dec 19	70.4 kg	Reasonably Well
27 Dec 19	71 kg	Poorly
17 Dec 19	70.4 kg	Reasonably Well
13 Dec 19	70.8 kg	Reasonably Well
12 Dec 19	70.9 kg	Reasonably Well
10 Dec 19	71.2 kg	Reasonably Well
28 Nov 19	71.6 kg	Reasonably Well
19 Nov 19	70.8 kg	Reasonably Well
16 Nov 19	71.6 kg	Reasonably Well
28 Apr 19	68.6 kg	Reasonably Well
11 Apr 19	68 kg	Reasonably Well
07 Jan 19	67.4 kg	Reasonably Well
09 Oct 18	67.7 kg	Reasonably Well
30 Sep 18	68.2 kg	Reasonably Well
21 Aug 18	67.5 kg	Poorly
30 Jul 18	66.5 kg	Poorly
04 Jun 18	67 kg	Reasonably Well
29 May 18	67.7 kg	Reasonably Well
24 May 18	68.3 kg	Reasonably Well
21 Jun 17	62.3 kg	Reasonably Well
30 May 17	62.6 kg	Reasonably Well
22 May 17	62 kg	Reasonably Well
18 May 17	62.6 kg	Reasonably Well
17 May 17	62.6 kg	Reasonably Well
12 May 17	62 kg	Reasonably Well
09 May 17	61.3 kg	Reasonably Well
08 May 17	63 kg	Reasonably Well
06 May 17	62.2 kg	Reasonably Well
05 May 17	61.2 kg	Reasonably Well
04 May 17	61.4 kg	Reasonably Well
03 May 17	62.2 kg	Reasonably Well
02 May 17	63.1 kg	Reasonably Well
29 Apr 17	63.8 kg	Reasonably Well
28 Apr 17	63.5 kg	Reasonably Well
21 Apr 17	63.1 kg	Reasonably Well
19 Apr 17	62.3 kg	Reasonably Well
18 Apr 17	62.2 kg	Reasonably Well
12 Apr 17	62.2 kg	Reasonably Well
11 Apr 17	62.3 kg	Reasonably Well
10 Apr 17	63.6 kg	Reasonably Well
09 Apr 17	64.7 kg	Reasonably Well
06 Apr 17	62.6 kg	Reasonably Well
05 Apr 17	63.1 kg	Reasonably Well
04 Apr 17	62.4 kg	Reasonably Well
03 Apr 17	62.5 kg	Reasonably Well
31 Mar 17	63.1 kg	Reasonably Well
27 Mar 17	62.6 kg	Reasonably Well
23 Mar 17	62.9 kg	Reasonably Well
22 Mar 17	62.1 kg	Reasonably Well
19 Mar 17	63.1 kg	Reasonably Well
16 Mar 17	63.5 kg	Reasonably Well
15 Mar 17	63.6 kg	Reasonably Well
14 Mar 17	63.9 kg	Reasonably Well
13 Mar 17	64 kg	Reasonably Well
10 Mar 17	63.3 kg	Reasonably Well
06 Mar 17	64.4 kg	Reasonably Well
28 Feb 17	63.9 kg	Reasonably Well
24 Feb 17	64.2 kg	Reasonably Well
19 Feb 17	63.9 kg	Reasonably Well
18 Feb 17	64.2 kg	Reasonably Well
09 Feb 17	63.2 kg	Reasonably Well
02 Feb 17	63.8 kg	Reasonably Well
24 Jan 17	64.1 kg	Reasonably Well
13 Jan 17	64.2 kg	Reasonably Well
08 Jan 17	64.6 kg	Reasonably Well
29 Nov 16	65 kg	Reasonably Well
06 Sep 16	67 kg	Reasonably Well
17 Aug 16	68.9 kg	Reasonably Well
12 Aug 16	69.3 kg	Reasonably Well
11 Aug 16	69.8 kg	Reasonably Well
23 May 16	69 kg	Reasonably Well
09 May 16	70 kg	Poorly
10 Dec 15	71 kg	Reasonably Well
10 Nov 15	70.5 kg	Reasonably Well
03 Nov 15	70.5 kg	Reasonably Well
02 Nov 15	73 kg	Poorly
22 Oct 15	70 kg	Reasonably Well
20 Oct 15	70 kg	Reasonably Well
19 Oct 15	70 kg	Reasonably Well
15 Oct 15	70 kg	Reasonably Well
12 Oct 15	71 kg	Reasonably Well
10 Oct 15	71.5 kg	Reasonably Well
09 Oct 15	72 kg	Reasonably Well
02 Oct 15	73 kg	Reasonably Well

Date Started: 27 Apr 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72 kg
24 Jul 14	70 kg	Reasonably Well
13 Jul 14	71 kg	Reasonably Well
12 Jul 14	72 kg	Reasonably Well
09 Jul 14	73 kg	Reasonably Well
27 Apr 14	72 kg	Not Applicable