Weigh In record (no journal entry) for 14 May 2019
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81 kg
Lost so far: 44 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 75.19g | Prot: 45.85g | Carbs: 232.03g.
Breakfast: Schwarze Oliven, Milbona Tilsiter, Frischkäse, Getoastetes Weißbrot. Lunch: Olivenöl, Gut & Günstig Fix für Salat Paprika-Kräuter, DM Bio Kichererbsennudeln, REWE Bio Schmand 24% Fett, Zitrone, Schwarze Oliven, Eisbergsalat. Snacks/Other: Angelfood Kuchen, Langnese Stracciatella, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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Zippora82's Weight History
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