Weigh In record (no journal entry) for 13 May 2019
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 43.75g | Prot: 47.56g | Carbs: 180.34g.
Breakfast: Água da Torneira. Lunch: Antarctica Guaraná (Copo), Arroz Branco (Cozido), Salada de Maionese, Carne de Porco do Lombo (Filé), Lentilhas, Espaguete. Dinner: Hellmann's Maionese, Água da Torneira, Ketchup, Ovo Frito sem Gordura. Snacks/Other: Ferrero Rocher (2), Água da Torneira, Tomates, Pitaya, Torta de Limão. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roxanna.bortagaray's Weight History
|