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21Kg OFF!
Gestação em 2018 onde ganhei 32 kg!
Na luta para perder 💪🏼
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800 kcal
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Fat: 25.63g | Prot: 90.24g | Carbs: 47.90g.
Breakfast: Café com Açúcar, Clara de Ovo, Ovo. Lunch: Alcatra, Arroz Branco (Cozido). Snacks/Other: Pão Integral, Max Titanium Whey Protein Femini. more...
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2214 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Spinning - 35 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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ta.ty.botelho's Weight History
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