Weigh In record (no journal entry) for 13 May 2019
|
72.3 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 30.58g | Prot: 31.51g | Carbs: 13.75g.
Breakfast: Sadia Blanquet de Peru (20g), Panini Low Carb. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Acelga. Snacks/Other: Água com Limão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PatyGruner's Weight History
|