Weigh In record (no journal entry) for 12 May 2019
|
51.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 43.62g | Prot: 60.51g | Carbs: 100.44g.
Breakfast: Terra Nostra Leite de Pastagem Meio Gordo, Nova Açores Manteiga com Sal, Regueifa. Lunch: Batatas Fritas Caseiras, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Bacalhau Panado no Forno. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cerejas Doces, Vinho Branco de Mesa, Batatas Fritas Caseiras, Bacalhau Panado no Forno. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiona Cristina's Weight History
|