Weigh In record (no journal entry) for 12 May 2019
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64.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 52.02g | Prot: 51.68g | Carbs: 189.06g.
Breakfast: Rührei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Nutella Nutella, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: REWE Bio Dinkelmehl Typ 630, Südzucker Zucker, Ei, Margarine, Müller Reine Buttermilch, Galiamelone, Ananas, Erdbeeren. Dinner: Currysoße, Basmati-Reis (Gekocht), Hähnchenbrustfilet, Ananas. more...
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Gaining 1.1 kg a Week
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Chrissiekind's Weight History
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