Weigh In record (no journal entry) for 12 May 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 43.40g | Prot: 81.73g | Carbs: 292.29g.
Breakfast: Mela, Mila Skyr Bianco Natur, Certossa Fette Biscottate Integrali. Lunch: Insalata Mista, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Master Chicche di Patate Fresche. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Scamone di Bovino, Insalata Mista, Garofalo Cous Cous. Snacks/Other: Mandorle, Vital Gallette di Mais e Quinoa, Mandorle. more...
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Losing 2.8 kg a Week
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fit.sabri's Weight History
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