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M51AB
Journal
08 Jul 10
M51AB's Journal, 08 Jul 10
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Weigh In record (no journal entry) for 08 July 2010
85.2 kg
Lost so far:
1.8 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2010:
2200 kcal
Fat: 87.50g | Prot: 79.50g | Carbs: 302.50g.
Breakfast:
optima creamy chocolate milk shake.
Dinner:
Swedish Meatballs Meal.
Snacks/Other:
Diet Mountain Dew, Dry Roasted Lightly Salted Peanuts, G2 Fruit Punch, Heart to Heart Whole Grain Crackers (measured in grams).
more...
2472 kcal
Exercise:
Bicycling (moderate) - 21/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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M51AB's Weight History
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