Weigh In record (no journal entry) for 12 May 2019
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.27g | Prot: 29.42g | Carbs: 92.64g.
Lunch: Quaker Instant Oatmeal, Ultra Milk Ultra Milk Low Fat. Dinner: Ayam, Quaker Instant Oatmeal, Telur Rebus. Snacks/Other: Aice Obor, Aice Es Krim Mochi. more...
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Gaining 0.3 kg a Week
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nirmitasari's Weight History
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