Weigh In record (no journal entry) for 11 May 2019
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.09g | Prot: 18.57g | Carbs: 154.58g.
Breakfast: Perkedel Jagung, Energen Energen. Dinner: Pecel Lele, Nasi Putih, Yakult Yakult, Es Teh. Snacks/Other: Kerupuk Udang, Jeruk, Sawo, Belimbing. more...
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Losing 0.3 kg a Week
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riskaamalia_'s Weight History
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