Weigh In record (no journal entry) for 11 May 2019
|
98.4 kg
Lost so far: 21.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 13.83g | Prot: 23.10g | Carbs: 35.99g.
Breakfast: Siyah Zeytin, Tulum Peyniri. Lunch: Freşa Çilekli Soda, Sulu Köfte. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mert9135's Weight History
|