Weigh In record (no journal entry) for 10 May 2019
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57.1 kg
Lost so far: 2.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 37.00g | Prot: 47.00g | Carbs: 15.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Kroger Mozzarella String Cheese. Snacks/Other: Kroger Raw Unsalted Almonds. more...
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Losing 1.0 kg a Week
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