Weigh In record (no journal entry) for 10 May 2019
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.69g | Prot: 57.20g | Carbs: 117.91g.
Lunch: Caloriearme Sladressing, Tomaten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Roerbakken met Kip en Groenten. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 1.4 kg a Week
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