Weigh In record (no journal entry) for 10 May 2019
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64.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 57.91g | Prot: 66.83g | Carbs: 181.37g.
Breakfast: Fol Epi Legere, Exquisa Fitline Frischkäse 0,2%, Nutella Nutella, Grafschafter American Sandwich Vollkorn. Lunch: Europäische Weintraubensorte, Belbake Haselnüsse Gemahlen, Ener Bio Feine Haferflocken, Fettarme Milch. Dinner: Ananas, Erdbeeren, Galiamelone, REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Gekochtes Ei, Lidl Delikatess Wiener Würstchen, Pellkartoffeln. Snacks/Other: Nutella Nutella, Vollkorntoast, Banane. more...
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Losing 1.4 kg a Week
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Chrissiekind's Weight History
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