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Udah lama ga atur pola makan, perut udh bergelambir lagi😂, yoo gasss lagi besok, Bismillah 🐥
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 6.57g | Prot: 5.16g | Carbs: 70.78g.
Breakfast: Madu, Kurma, Roma Sari Gandum Sandwich Peanut Butter (3), Semangka, Pisang. more...
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Gaining 0.1 kg a Week
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