PatyGruner's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
73.5 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
278 kcal Fat: 10.64g | Prot: 13.17g | Carbs: 37.37g.   Lunch: Fugini Molho de Tomate, Tirol Queijo Mussarela Fatiado, Macarrão de Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Banana Caturra, Uvas, Água com Limão. more...
2022 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Hiking - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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PatyGruner's Weight History


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