ngejar bmr pdhl dh males bgt ngunyah kenyang sudah akutuuuhh hmmm
|
1261 kcal
|
Fat: 34.69g | Prot: 64.05g | Carbs: 175.85g.
Breakfast: Nanas, Madurasa Madu, Pisang, Quaker Instant Oatmeal. Dinner: Tahu Isi, Kerang (Spesies Campuran), Kikil, Bihun (Dimasak), Nasi Putih. Snacks/Other: Gery Chocolatos, Roti, Keju Cheddar, Pisang. more...
|
|
|
mamigazaal's Weight History
|