Weigh In record (no journal entry) for 09 May 2019
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104.8 kg
Lost so far: 0.7 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 14.06g | Prot: 19.57g | Carbs: 93.08g.
Breakfast: Яблоко Красное, Пятерочка Сахар, Овсяные Хлопья #2. Lunch: Сыр Плавленый, Хлеб Лапландский, Hortex Цветная Капуста. Snacks/Other: Пятерочка Банан. more...
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Gaining 2.8 kg a Week
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