ra_mama's Journal, 09 May 19

efek puasa gak bisa bmr, baru minum aja udah begah 😅🙃😱.

60.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

Comments

yo semangat lagi kaka, saat sahur setelah mnum lanjut makan realfood porsi kecil2 aja, karena sahur penting buat energi kita aktifitas seharian

08 May 19 by member: hani_va

Tiap hari real food kak. Puasa ini malah berasa gak diet. Makan apapun tp gk nyampe bmr. 😔😔

08 May 19 by member: ra_mama


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ra_mama's Weight History