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Selamat berbukaaa....
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924 kcal
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Fat: 21.78g | Prot: 83.95g | Carbs: 107.83g.
Breakfast: Edamame, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Dinner: Tofu (Fuyu) (Salted and Fermented) , Baby Corn, Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Sweet Potato . Snacks/Other: Lemon Juice, Date, Apple. more...
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shanti0506's Weight History
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