Weigh In record (no journal entry) for 08 May 2019
|
79.9 kg
Lost so far: 20.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 40.56g | Prot: 33.93g | Carbs: 165.64g.
Breakfast: Ramazan Pidesi, Şakşuka. Dinner: Komposto, Patates Oturtma, Şehriyeli Pilav, Ramazan Pidesi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruatagun's Weight History
|