Weigh In record (no journal entry) for 08 May 2019
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84.5 kg
Lost so far: 21.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 51.34g | Prot: 59.89g | Carbs: 167.38g.
Lunch: Kecambah, Daun Singkong, Pecel, Sambal Goreng, Pop Mie Rasa Baso. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: You C1000 Orange Water, Kacang Rebus. more...
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Losing 1.0 kg a Week
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Vanillate's Weight History
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