Weigh In record (no journal entry) for 08 May 2019
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 46.38g | Prot: 48.28g | Carbs: 88.30g.
Breakfast: Café. Lunch: Oeuf Dur, Saint Azay Bacon, Herta Tendre Noix Supérieur, Mayonnaise Ordinaire, Asperge. Dinner: Petit Gâteau au Chocolat, Mayonnaise, Comté, Graines de Tournesol Décortiquées, Coraya Surimi (1), Laitue. Snacks/Other: Petit Gâteau au Chocolat, Tisane. more...
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Losing 4.9 kg a Week
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Julyinthesky's Weight History
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