Weigh In record (no journal entry) for 07 July 2010
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78.7 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 80.47g | Prot: 111.72g | Carbs: 209.52g.
Breakfast: Raisins, whole milk, Product 19. Lunch: Fresh Basil, Rozzano Parmesan Cheese, Frigo Light, Classico Tomato Sauce, Mission Flour Tortilla. Dinner: chicken wings, Pizza Sausage Pepperoni and Mushroom. Snacks/Other: Corona Light, Hot Fudge, Light Vanilla Ice Cream, Green Giant Just for one Brocoli with Cheese, Diced Peaches, Frigo Light. more...
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1956 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ELePinnet's Weight History
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