Weigh In record (no journal entry) for 08 May 2019
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108.3 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 103.01g | Prot: 83.14g | Carbs: 138.14g.
Breakfast: Margarine, Stockmeyer Teewurst Fein, Las Cuarenta Serrano Schinken, K-Classic Putenbrust Natur, Heißer Kakao, Edeka Dinkelbrötchen, Stadtbäckerei Junge Laugenstange, Croissant. Dinner: Pflanzenöl, Cordon Bleu, Rügenwalder Mühle Mühlen Schinken Geräucherter Kochschinken, Butter, Spargel. more...
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Losing 1.4 kg a Week
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