Weigh In record (no journal entry) for 08 May 2019
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53.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 69.42g | Prot: 35.06g | Carbs: 21.21g.
Breakfast: 누티바 코코넛 만나, 매일 아몬드브리즈 언스위트, Jarrow Formulas MCT Oil, 네스카페 수프리모 아메리카노. Lunch: 페스토 소스, 해키키 가지라자냐. Snacks/Other: 구운계란. more...
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Gaining 0.7 kg a Week
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kimsuk25's Weight History
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