ebruatagun's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

80.3 kg Lost so far: 19.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1369 kcal

Fat: 44.93g | Prot: 35.72g | Carbs: 211.19g. Breakfast: Beyaz Ekmek, Tahin Pekmez, Patatesli Yumurta. Dinner: Elma Suyu, Mevsim Salata, Ramazan Pidesi, Mercimek Çorbası. Snacks/Other: Kadayıf. more...

514 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Housework - 2 hours, Apple Health - 21 hours and 40 minutes. more...

Losing 0.1 kg a Week

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ebruatagun's Weight History

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ebruatagun's Journal, 06 May 19

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ebruatagun's Weight History