Weigh In record (no journal entry) for 06 January 2013
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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1664 kcal
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Fat: 71.79g | Prot: 103.29g | Carbs: 155.71g.
Breakfast: Пирожок с Мясом, Долма. Lunch: Груши, Яблоко. Dinner: Classic Whey. more...
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Gaining 2.6 kg a Week
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