vseyebanbl's Journal, 06 May 19

vseyebanbl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2019

88 kg Lost so far: 9 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

958 kcal

Fat: 14.64g | Prot: 24.52g | Carbs: 184.95g. Breakfast: Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные), Nescafe Кофе 3 в 1 Мягкий. Lunch: Макароны Отварные, Зеленое Яблоко, Сады Придонья Пюре Яблоко-Вишня, Nescafe Кофе 3 в 1 Мягкий. Dinner: Котлета Свиная. more...

2504 kcal

Exercise: Cross Training - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vseyebanbl's Weight History

View Complete History

vseyebanbl's Journal, 06 May 19

Submit a Comment

vseyebanbl's Weight History