|
|
594 kcal
|
Fat: 12.77g | Prot: 40.93g | Carbs: 80.38g.
Breakfast: Groene Thee, Milsa Melk Lactosevrij, Delhaize Muesli Gedroogd Fruit. Lunch: Carrefour Kalkoenfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Campina Magere Verse Kaas, Basterdsuiker, Groene Thee, Speltbrood. Snacks/Other: Chocolade Koekjes. more...
|
|
1580 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Abdominal (Sit Ups) - 1 hour, Housework - 4 hours, Walking (slow) - 3/kph - 2 hours, Google Fit - 16 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joannaoooo's Weight History
|