Weigh In record (no journal entry) for 06 May 2019
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65.1 kg
Lost so far: 9.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.81g | Prot: 32.61g | Carbs: 167.65g.
Breakfast: Vollkornbrot, Popp Farmersalat, Aldi Frischkäse-Fass, Avocado, Cocktailtomaten. Lunch: Rapsöl, Zucker, Golden Delicious Äpfel, Zitronensaft, Knollensellerie, Karotten. Dinner: Vollkornbrot, Mazola Keimöl, Ei, Cocktailtomaten. Snacks/Other: Combo Family Cappuccino Schoko. more...
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Gaining 2.5 kg a Week
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hannaw1987's Weight History
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