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Elena.G3535
Journal
05 May 19
Elena.G3535's Journal, 05 May 19
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вес не знаю точно...
Параметры
ОТ 56
ОБ 81
46.4 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1050 kcal
Fat: 54.93g | Prot: 66.19g | Carbs: 78.54g.
Breakfast:
Творожная Запеканка, Овсяноблин, Вареное Яйцо, Кофе с Молоком.
Lunch:
Кофе с Молоком, Творожная Запеканка, Вареное Яйцо, Овсяноблин.
Dinner:
Праздник Сластены Конфета, Красный Октябрь Ореховая Роща.
Snacks/Other:
Овсяноблин.
more...
1276 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Elena.G3535's Weight History
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